Financial Behavior Health Workbook

 Money isn’t just about dollars and cents — it’s about the thoughts, feelings, attitudes, and beliefs that shape how we earn, spend, save, share, and borrow.

This Financial Behavior Health Workbook is designed to help:

• Explore your money story, mindset, and triggers.
• Reflect weekly with guided worksheets.
• Create healthier financial habits that support both mental health and financial well-being.

This workbook includes:

• Money Habits Check-In (self-assessment)
• Weekly Reflection Worksheet 
• Money Story Exploration
• One Page Miracle Goal Setting